Gorgeous Art Journal Pages, Zero Pressure, ALL the Benefits!

Simple mark making in an art journal has so many health benefits, it is hard to wrap my brain around all of it, so I asked Chat GPT . . . and now I'm even more convinced that mixed media art journaling is one of the best things I can do for my health.

Just look at these gorgeous art journal pages in my new, small Willa Journal where I am skipping all around the book as I play. No need to complete anything or make magic, just marks to soothe and heal my nervous system.

 

I hope you enjoyed watching me make messy art in my art journal! If you would like to create your own handmade journals for your art journaling, the Willa Journals course is a wonderful class to learn the art and craft of making journals! Check that out here!

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What If I Stopped Trying to Be PERFECT at Making Art and Everything Else in Life?

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How to Art Journal the Stress Free Way: The One Art Journaling Secret I Wish I Had Known from the Beginning